Stress Management

This course helps leaders understand what causes stress in the workplace and how to prevent it, resulting in a happier, more productive and committed workforce. From a psychological perspective, illustrated with theories and research. The psychology of stress, how people perceive it, behavioural habits, effects of the word, stress culture, identity and the infectious nature [...]

This course provides practical advice on managing stress in the workplace. It is based on decades of psychological research and is delivered by a Business Psychologist. The course includes:   The impact of behavioural habits and perceptions on stress levels. The effect of stress on an individual’s work performance. Using psychological models to identify possible sources of [...]

Written by Business Psychologists, this course details how individual perceptions and the working environment impact on stress levels.

Based on decades of scientific research this course is designed to give you an understanding of the major causes of stress in the workplace and how to manage them.

Written by Business Psychologists this course looks at identifying stress in others and how to subsequently manage it.

Written by Business Psychologists this course provides an understanding of stress and how to actively manage it.

This course, based on decades of scientific research, provides you with psychological techniques to manage your emotions in the workplace.